I love this article on the flexibility in Yoga (via Greatist). Flexibility is required in yoga, but not in the way that you have probably been led to believe. Flexibility of the mind, of the heart of emotions. In fact, according to the article –
All that is needed to start a yoga practice is showing up to your mat. That’s it! The rest will take care of itself. Yoga will meet you where you are. Always.
Such awesome words.