Yoga | Forearm Stand

I love being able to document my progress in this posture. It’s already feeling so much easier and I’m feeling so much stronger.


Yoga | Ardho Mukha Svanasana


Ardho Mukha Svanasana

Downward Facing Dog is probably one of the first and most common yoga poses that you’ll come across. I love this pose and it’s so easy to transition from one posture to the next through downward dog. It has been part of the #mayibeginyoga Challenge on the @beachyogagirl Instagram profile. You can check out a simple video tutorial on it here via Yoga Journal.